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How to Change the World

Ep. 127 What the 2020 election means for social change with Jennifer Epps-Addison

Oct 28, 2020

Catherine is joined by Jennifer Epps-Addison, the President and Co-Executive Director of the Center for Popular Democracy, a national organization that works to create equity, opportunity and a dynamic democracy in partnership with high-impact, grassroots organizations across the nation. Jennifer shares her own path...

Ep. 126 How to practice powerful self care in challenging times with psychologist Daniel Birichi

Oct 13, 2020

Looking after ourselves is perhaps one of the most important cornerstones of creating change in the world. You've heard the old adage that you must put your own oxygen mask on before you can tend to others? Well, sometimes it might be easier said than done. Catherine quizzes her close friend and excellent...